Events
Upcoming Events
Sacred Sunday Thai Massage Yoga and Live Music
Slow down and soften into a deeply healing experience that weaves together the stillness of restorative yoga, the nurturing touch of Thai massage assists, and the soothing resonance of live harp music.
As you settle into long-held, fully supported poses on your mat, you’ll be gently guided to release layers of tension—physically, mentally, and emotionally. While you rest, skilled hands will offer intuitive Thai massage-inspired adjustments to help release tension and enhance relaxation.
A live harpist creates a tranquil soundscape that washes over the room, inviting a meditative, heart-centered state of being. This class is designed to help you restore your energy, quiet your mind, and reconnect with your breath in the most gentle, supported way.
What to Expect
- A grounding, mat-based restorative yoga practice with the support of props like bolsters, blankets, and blocks
- Passive, long-held postures designed to promote deep rest and nervous system regulation
- Optional hands-on Thai massage assists to ease tension and promote comfort
- A live harp performance throughout the session for a calming, immersive experience
- Soft lighting, aromatherapy, and a peaceful space to completely let go
Absolutely no experience needed—this is a space to receive, not to strive
